Tonight’s menu for Liam was:
Organic sweet potatoes and organic brown rice.
I bought a pretty large sweet potato, washed it, and poked holes in it with a fork. Then I rinse it again because it cooks better with a little water in it. Wrap in foil and put in the oven for about 1 hr and fifteen minutes (depending on how big your sweet potato is). Once cooked and cooled, peel off the skin. It came off very easily for me! Mash with a fork or blend in a blender! Add a little water and serve!
I have a big sandwich bag full of leftovers in the freezer!
Cook brown rice on stove for 45 minutes. Cool, blend with a little water.
(I mixed some of the rice and sweet potatoes together for him too!)
He definitely approved!! 🙂
“I give sweet potatoes a THUMBS UP!” 😉